0- Juicy Hips training

Service Description

Ready to get those hips moving and flowing naturally? Explore hip mobility, isolations, Latin/African movement, grooves, and body movement through fun exercises designed to help you loosen up and move with greater freedom. Develop body awareness, coordination, control, and expression while discovering new ways to bring your hips into your dancing. Open to all levels and dance styles. Will cover vatiations for all dance styles on the schedule.